Day #1: Should you run barefoot?

For more information on running barefoot check out:

Born to Run

Hertzler Outpost

Jen Knoedl has challenged herself to vlog 30 videos daily for 30 days for at least 30 seconds- thus 30/30/30!
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  1. Jason says he thinks it’s good ’cause “it stablizes your feet muscles”. Sounds good…I go with that!

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