I met up with Doc James Stoxen along the lakefront to better understand the thinking and mechanics of barefoot running. Doc is “the chiropractor to the stars” and helped me “walk upright” again a few months ago when I “threw my back out”. If you want to see the Doc for your own alignment or ask questions about barefoot running, you can find his links here.
Running Barefoot with Doc Stoxen- “The Spring is the Thing”
August 19, 2010 by 1 Comment